A Practical Guide to Complex PTSD, by Arielle Schwartz, Chapter Five
Managing Emotional Dysregulation This is the fifth part in a series of posts about my thoughts while reading A Practical Guide to Complex PTSD, by Arielle Schwartz, Ph.D. For more posts like this, take a look at my page on bibliotherapy. Understanding Emotional Dysregulation Reading the first paragraph of this section, it hit me all … A Practical Guide to Complex PTSD, by Arielle Schwartz, Chapter Five